I had gotten an e-mail about becoming part of a lymphedema network registry to stay on top of the latest news, hear opportunities for research, etc. I went to their site, signed up, and am looking forward to hearing more about their work.
The timing was especially strange and yet very timely. For the first time that I can remember since my treatment started, I am having some difficulty. It's not something that's affecting my daily life, but it's something I haven't before experienced. I feel as though I am really retaining fluid, and I especially feel it in my left foot and toes. My left leg is the one that was worse than my right leg, and so is probably a little more sensitive to the changes.
From my viewpoint, it doesn't look as if I'm retaining fluid, at least not to a great degree. But the foot feels tight, the legs feel heavier than usual, and even my fingers and hands feel puffy. Earlier this year, I did have about a week where my hands felt the puffiness worse than any other place, but I'd also not been watching my sodium (and had apparently overindulged). The only thing I can think of is that earlier in the week, my foot had hurt as I was doing some calf lifts. So I attributed the soreness and the aches to that. Now, I don't know........ might it have something to do with the lymphatic system instead?
But rather than focus on the why's, I need to focus on what I can do........ keep exercising, watch my sodium intake, breathe deeply, and move forward.
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BY THE WAY.......... if you are in Upstate SC, the 2nd meeting of Upstate Monarchs is this Tuesday, November 9 at 5:30 PM at Earth Fare in Greenville (Pelham Road). Upstate Monarchs is a new lymphedema support group, helping us learn to live with lymphedema. If you or someone you know has lymphedema, please come join us!!
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